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Self-improvement

Articles and publications tagged Self-improvement across the Atmosphere.

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John Beales
John BealesAug 4, 2026
The Notebook
Not that The Notebook, but The Notebook: A History of Thinking on Paper, a book about notebooks, how they evolved, and how they are used today. I found the concept of James Pennebaker's "expressive writing" particularly interesting. The Notebook also served to remind me that notebooks are so much more than diaries or journals, they...
nonfictionnotebook
brennan.day
brennan.dayJul 24, 2026
Beeminder: Getting Back on the Horse
After deleting corporate social media, I'm returning to Beeminder, a commitment tool that charges you money for failing to complete tasks, to reclaim my productivity. I explain how Beeminder works through externalizing willpower, share my current 17 goals across personal development, learning, creative work, and productivity, and integrations that make it seamless.
personal essayproductivity

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