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Gym

Articles and publications tagged Gym across the Atmosphere.

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Matt Dobbins
Matt DobbinsAug 31, 2026
Gym Goals
This is a ridiculous amount of food. Gym goals with intentional eating.💪🏻
foodgym
Matt Dobbins
Matt DobbinsAug 31, 2026
Chest Day
The gym beat the heck out of me today.
fitnessgym
riz#000000me
riz#000000meJul 19, 2026
Followup on the Gym Injury
Unexpected personality changes and the pause before moving on.
personalgym
riz#000000me
riz#000000meMay 26, 2026
Gym Injuries
Consequences and remedies.
personalgym
Henrique Dias
Henrique DiasJun 29, 2024
Reflections After a Year at the Gym
Over a bit more than a year ago, I started going to the gym. Since then, I went from going there one time a week, to two times a week, and more recently to three times a week. During this time, many things have changed, from my goals, progress, and how I feel about sports and being active in general.
gymreflections
Henrique Dias
Henrique DiasMay 31, 2024
Recently in May '24
May is coming to an end. Not that much happened this month, but it was still minimally eventful. I made a few updates to this website, there's some life-related changes and updates regarding my gym journey. Let's dive into it!
nowpersonal website
Henrique Dias
Henrique DiasOct 14, 2023
GymBook: A Simple and Easy Gym App
Back in March, I joined a gym for the first time. My goal was to be able to overcome some issues I was having, as well as start consistently going to the gym. So I choose to work with a personal trainer to "force" me to go every week, and think of what exercises I have to do. That has worked out well, and I'm quite happy.
datagym

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