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Exercise
Articles and publications tagged Exercise across the Atmosphere.
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I'm Not Doctor Who
·
Sep 10, 2026
#oneaday Day 825: Today is quiet
It's been a quiet day today, as we intended. Andie has been feeling a bit under the weather, so she has been taking it easy (she is napping as I type this), but I decided I'd go out and have a swim by myself earlier. It was a good time; I continuously swam (very slowly...
center parcs
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exercise
I'm Not Doctor Who
·
Aug 10, 2026
#oneaday Day 794: Motivational music
It will probably not surprise you to learn that I listen to a lot of video game music. Not only that, but I use video game music as an accompaniment to things that are not video games -- most notably, exercise. On my walks on the Common, I have been rediscovering some of the playlists...
exercise
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exercise music
I'm Not Doctor Who
·
Aug 6, 2026
#oneaday Day 790: Twinge
Last night, I thought, for a change, I would try using some kettlebells I bought ages ago to do some simple exercises. They are quite heavy kettlebells, because I originally bought them feeling like I should buy manly kettlebells, but have just never really got around to using them all that much. I did a...
dumbbells
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exercise
I'm Not Doctor Who
·
Aug 5, 2026
#oneaday Day 789: Longing for the saddle
One of the things I miss feeling like I am able to do, being the size I am, is cycling. I've never been particularly good at cycling -- memories of coming off my bike and shearing all the skin off my arm as a child are still painfully fresh -- but there's something just altogether...
cycling
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exercise
I'm Not Doctor Who
·
Jul 27, 2026
#oneaday Day 780: A Walk on the Common - The Text Adventure
Once upon a time, there was a website called Bitmob, whose users would get quite upset if you capitalised it "BitMob". On that site, the community could publish their own articles, and those which caught the attention of the site's staff would get featured on the front page. It was a great way for a...
comedy
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exercise
I'm Not Doctor Who
·
Jul 22, 2026
#oneaday Day 775: Perambulation
I've been for a walk out on the Common for the last three evenings. Tonight, I gave myself permission to take the evening off, because three days in a row is solid going, there is no need to go every single night, whatever the "sergeant major" part of my brain might say, plus my feet...
climate change
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climate crisis
I'm Not Doctor Who
·
Jul 17, 2026
#oneaday Day 770: Motivation: the Sergeant-Major vs the kind voice
At therapy today, we were talking a bit about motivation, and how I feel like I've been struggling with it a bit of late -- particularly when it comes to things like diet and exercise. One conclusion that I think we came to was that I am much more likely to be motivated to do...
exercise
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mental health
permablog
·
Jun 19, 2026
GLP-1s: The One Year Review
Why you actually aren't hearing enough about them, why concerned people are right, and why you should just try them yourself
2
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self
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glp-1
David J. Felix's Blog
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Dec 7, 2025
On Running
The best, worst thing for you
vibes
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exercise
Tedium: The Dull Side of the Internet
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Aug 9, 2024
Best Foot Under
My thoughts on using an elliptical machine under my desk for a couple of weeks. Can you exercise and type at the same time?
elliptical
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remote work
andrewhudson.dev
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Mar 20, 2019
Exercise Notes #1
This is the first of many exercise notes where I focus on what exercise I have been doing and how I'm feeling.
exercise
EJ Fox
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Oct 1, 2018
Work View / Life View
In which the author explores the meaning of life and work
advice
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exercise
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